I have a voice in my head that is cunning, baffling, and powerful.  I’ve never heard the words cunning, baffling, and powerful before I started to attend Alcoholics Anonymous (A.A.) meetings.  In the literate of A.A it talks about how alcohol is cunning, baffling and powerful. I’m not an alcoholic, so I don’t know if… Read more »
Advice rarely works!  I think advice hardly ever works and that is why I try to give little, to no advice to people in my life.  Here are a few reason why. Reason #1 Even if it’s good advice, people hardly ever listen to it.  The reality is, when people give me advice,especially unsolicited advice… Read more »
People often ask me about how I pray because they are not sure how to pray. The first thing I do when I get up is I say a few prayers in Hebrew.   I don’t know exactly what they mean, other than it is a prayer that is supposed to be done when first getting… Read more »
On August 11, 2014, Robin Williams committed suicide at his home in California at the age of 63.  His death immediately became world wide news.  Shortly after his suicide, his publicist commented that he was suffering from severe depression prior to his death.  As so many, I was in a state of shock when I heard… Read more »
Welcome to my  blog.  The name of this blog is called The Spiritual Toolbox. For over two decades, I have struggled with Depression, Bi-Polar, and Anxiety.  I have worked with many life coaches, therapists, and psychologists.  I have also read many self help book, and attended my fair share of workshops, seminars, and retreats.  While… Read more »

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